Weighted Vest Walking
For the last year or so, walking with a weighted vest has been promoted on the internet as a bone density and cardio hack for women. Many influencers (usually with…
Top Four Activity Recommendations During Pregnancy from a Pelvic Floor Physical Therapist
Jaclyn McCullough, PT, DPTPelvic Floor Physical Therapist | Resolve Physical Therapy Pregnant women are met with far too many lists of things they can’t do. As a pelvic floor physical…
Dr. Joe Myhren demonstrating a dynamic World's Greatest Stretch as part of a structured spring warm-up sequence at Resolve Physical Therapy in Florida, NY.
Spring Into Motion: The Importance of Dynamic Warm-Up for Seasonal Transition
Joe Myhren, PT, DPT, SCS, CSCSSports Physical Therapist | Resolve Physical Therapy The Seasonal Shift Back to Activity As winter fades and the days grow longer, something shifts—not just in…